30 Day Beginner Bootcamp

with BodyRock Trainers

Designed for people who've never worked out before, want to shed a few extra pounds for summer or don't have time to hit the gym daily, this program will get you looking and feeling great! Let our trainer Edith help power you through 34 videos, and know you can do this!

5-30

Minutes

Beginner

Level

Easy

Intensity

Upcoming 30 Day Beginner Bootcamp Classes

Sunday, May 3, 2020 — 11:00AM

Beginner Bootcamp

Beginner Bootcamp Episode 23

For this first workout, you do not need any equipment to perform any of the exercises. But if you do have access to any weights, they will help intensify the workout.

Sign Up, Get Ready

Sunday, May 17, 2020 — 11:00AM

Beginner Bootcamp

Beginner Bootcamp Episode 25

For this first workout, you do not need any equipment to perform any of the exercises. But if you do have access to any weights, they will help intensify the workout.

Sign Up, Get Ready

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