Beth Vukmanic Lopez

Sweatflix Trainer

Former BodyRocker turned BodyRock Trainer is the powerhouse host of her MAXHIIT series: a Daily 20 minute live HIIT workout to help you smash your fit goals. Or join her for a full workout session on Sweatflix Live. Using a combination of bodyweight moves and resistance-based HIIT, Beth gives you the moves & motivation to build a stronger, leaner body.

Beth's Upcoming Classes

Sunday, April 12, 2020 — 11:00AM

Start Strong

Start Strong Ep. 5

A guided program to take beginners into an intermediate level, all from your own living room. Join BodyRock trainers Beth, Michelle, Denetra and Sylvie in this killer one month series!

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Sunday, April 19, 2020 — 11:00AM

Start Strong

Start Strong Ep. 6

A guided program to take beginners into an intermediate level, all from your own living room. Join BodyRock trainers Beth, Michelle, Denetra and Sylvie in this killer one month series!

Sign Up, Get Ready

Thursday, April 23, 2020 — 11:00AM

Upper Body
Hiit & Lift

Sweatflix LIVE - Upper Body HIIT/LIFT

Check out this episode from our daily live workouts, 5 days a week. Welcome to the BodyRock living room. Good for beginner or intermediate fitness level

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Get To Know Beth

BodyRock first turned Beth onto HIIT workouts, and since then, she’s been a dedicated BodyRock Ambassador. She loves that HIIT allows you to workout anytime, anywhere with minimal to no equipment.

Fitness Philosophy

Her fitness philosophy echoes ours at BodyRock: be realistic and find workouts that fit your life! Train your whole body, without overemphasizing any one area and you’ll look and feel your best.

Lack of time is no longer an excuse.

BodyRock makes it incredibly easy to optimize your life and health, even if you only have a 30 minute window in your day to work out.

Our Sweatflix Trainers

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