Courteney Fisher

BODYROCK TRAINER

Courteney is an Oregon-based fitness and lifestyle model, online coach, and certified personal trainer. She is passionate about helping you become your absolute best and healthiest self! She focuses on creating workouts that never get boring so that it is easy for you to make working out part of your daily routine.

Courteney's Upcoming Classes

Tuesday, April 21, 2020 — 11:00AM

Sweatflix Live
Lower Body HIIT

Sweatflix Live - Lower Body HIIT

Join Courteney for this high-energy, low-equipment lower body HIIT circuit. She's going to show you moves you've probably never done before, and they'll help you bust through plateaus and capitalize on your sweat-equity.

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Friday, April 24, 2020 — 11:00AM

Sweatflix Live
Full Body HIIT

Sweatflix Live - Full Body HIIT

Get ready to blast your whole body with BodyRock Trainer Courteney. She's going to help you sculpt lean muscle mass while getting your heart rate moving with powerful, fat-blasting compound movements. All you need is a resistance band and 24-minutes.

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