Denetra
BodyRock Trainer
Denetra is an Carlsbad based IFBB Bikini Pro, Certified Personal Trainer and of course BodyRock Trainer with the mission to help others adopt a love for fitness, and help them reach their fitness goals faster! Her abs, and ass workouts are killer and you are going to want to wish you found Denetra’s workouts years ago!
Denetra's Upcoming Classes
Wednesday, April 15, 2020 — 11:00AM
Start Strong Series
Ep 3
Start Strong Series - Ep 3
Daily HIIT workouts you can do right in your living room. 24 minutes, minimal gear, suitable for all levels! Tune in for energizing full body fitness, health and wellness tips, plus check ins from our team of trainers. Don't let being stuck inside be another excuse - Build your best self and start today!
Sign Up, Get ReadyTuesday, April 21, 2020 — 11:00AM
Start Strong Series
Ep 7
Start Strong Series - Ep 7
Daily HIIT workouts you can do right in your living room. 24 minutes, minimal gear, suitable for all levels! Tune in for energizing full body fitness, health and wellness tips, plus check ins from our team of trainers. Don't let being stuck inside be another excuse - Build your best self and start today!
Sign Up, Get ReadyFriday, April 24, 2020 — 11:00AM
Start Strong Series
Ep 10
Start Strong Series - Ep 10
Daily HIIT workouts you can do right in your living room. 24 minutes, minimal gear, suitable for all levels! Tune in for energizing full body fitness, health and wellness tips, plus check ins from our team of trainers. Don't let being stuck inside be another excuse - Build your best self and start today!
Sign Up, Get ReadyLack of time is no longer an excuse.
BodyRock makes it incredibly easy to optimize your life and health, even if you only have a 30 minute window in your day to work out.
Our Sweatflix Trainers
Beth Lopez
BODYROCK TRAINER
Upcoming Class:
Start Strong Ep 5
Friday April 17th | 24 Mins
Denetra
BODYROCK TRAINER
Upcoming Class:
Start Strong Series - Ep 3
Wednesday April 15th | 24 Mins
Sylvie D
BODYROCK TRAINER
Upcoming Class:
Start Strong Ep 2
Wednesday, April 15th | 24 Mins
