If you want to thrive,
You need a tribe.

Your gym buddies will inspire you, push you and support you. Welcome to the biggest online network of fitness pals in the world.

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After your trial, you’ll auto-enroll in our $19.99 monthly plan.

Get fit from the comfort of your home.

1000+ videos and LIVE classes every day! If you're a Beginner, our instructors will guide you over those first few hurdles. More advanced? Our workouts will take you to the next level in a few weeks!

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BodyRock is more than a company. It’s a movement.

We don’t just provide you with access to videos and leave you to it. We encourage you to accelerate your progress by getting the gear, reading the nutrition guides, and joining our huge online community of BodyRockers who will encourage and support you the minute you reach out!

20+ Live Workouts Daily

Stream our workouts in the comfort of your home, knowing that BodyRockers all over the world are doing just what you are doing!

100 Million BodyRockers Worldwide

After your workout, connect with the Tribe if you have questions or just want to show your sweaty high five! Stay accountable with gym buddies who always show up!

On-Demand Library

If you want to follow a set program of daily workouts, find over 1000 polished videos and Bootcamps on our online video library.

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Over 50+ programs to select from.

30 Day Beginner Bootcamp

Our insanely popular series with Trainer Sean Light. Designed for advanced fitness levels or those who like to level up their gains. Watch Now

Sweatflix Live

Daily live workouts, 5 days a week. Welcome to the BodyRock living room. Good for beginner or intermediate fitness level Watch Now

Stay Safe Series

Created in response to the COVID-19 pandemic, this series of 24-minute workouts shows you can get and stay fit while also being socially and morally responsible. Watch Now

Discover the right program for you

Whats included with every BodyRock+ membership:

Access to any BodyRock+ classes

Customized class reccomendations

Track all your fitness progress

Unlock exclusive discounts on BR products

Get access to live workouts

Access to member exclusive group

Sweatflix LIVE 2020 Upcoming Classes

LIVE professional trainers from all over the world!

BEGINNER BOOTCAMP HIIT

Our newest episode of Sweatflix's award-winning original series: Beginner Bootcamp releases.

Sunday, , 2020 — 11:00AM | 24 Mins HIIT

Sweatflix LIVE - FULL BODY HIIT

Ab conditioning expert and BodyRock Trainer Jenny Lam is the host of our popular FFF12 series—12 minute workouts designed to give max results for people who workout fasted. Hailing from Toronto, Ontario, Jenny brings her highly contagious enthusiasm, energy and can-do spirit to every sweat ‘sesh.

Monday, May 11, 2020 — 11:00AM | 24 Mins

Sweatflix LIVE - LOWER BODY HIIT

Fire up your pistons with this POWERFUL workout series for your lower body. Using HIIIT and lifting principles, our sweat ‘sash is going to smash your legs, glutei and core for a workout that help you sculpt sexy stems.

Tuesday, May 12, 2020 — 11:00AM | 24 Mins

Sweatflix LIVE - CORE HIIT

If you've always dreamed of having a six pack or just want to sculpt and strengthen your core, HiitCore is for you! Made up of 5 different workouts, HiitCore attacks your abs from all angles, helping you achieve the toned, lean look you're after!

Wednesday, May 13, 2020 — 11:00AM | 24 Mins

Sweatflix LIVE - ARMS HIIT

Wanna keep the good gains coming to score strong, sexy arms? Load up this upper body playlist featuring some of our best arm & upper body workouts in Sweatflix!

Thursday, May 14, 2020 — 11:00AM | 24 Mins HIIT

Sweatflix LIVE - FULL BODY HIIT

Fire up your pistons with this POWERFUL workout series for your lower body. Using HIIIT and lifting principles, our sweat ‘sash is going to smash your legs, glutei and core for a workout that help you sculpt sexy stems.

Friday, May 15, 2020 — 11:00AM | 24 Mins HIIT

REST/REPEAT DAY

Firing up your entire body with our program is POWERFUL to achieve your desired results. However your rest day is equally as important.

Saturday, 0, 2020 — 11:00AM | 24 Mins HIIT

Introducing Flexible Pricing.

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$0

for the first 90 days

$19.99

billed monthly

Our
BodyRockers’ Journeys

Frequently Asked Questions.

When does my trial start?

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When does my trial start?

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When does my trial start?

Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo.

When does my trial start?

Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo.

When does my trial start?

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When does my trial start?

Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo.

When does my trial start?

Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo.

When does my trial start?

Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo.

What some of our BodyRockers think about us:

Lack of time is no longer an excuse.

BodyRock makes it incredibly easy to optimize your life and health, even if you only have a 30 window in your day to work out.

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