EnglishSweatflix LIVE - Full Body HIIT
with BodyRock Trainers
NO EQUIPMENT NEEDED! This 24-minute full-body HIIT workout is gonna FLY by--and burn a ton of calories! That’s the beauty of this fast-paced and energetic circuit structure with Tammy. Gear up, ‘cause this is going to be good! Gear Used: Yoga Mat
Upcoming Fully Body HIIT Classes
Friday, April 17, 2020 — 11:00AM
Full Body
HIIT
Sweatflix LIVE Full Body HIIT w Tammy
For this first workout, you do not need any equipment to perform any of the exercises. But if you do have access to any weights, they will help intensify the workout.
Sign Up, Get ReadyMonday, April 20, 2020 — 11:00AM
Full Body
HIIT
Sweatflix LIVE Full Body HIIT w Matt
For this first workout, you do not need any equipment to perform any of the exercises. But if you do have access to any weights, they will help intensify the workout.
Sign Up, Get ReadyFriday, April 24, 2020 — 11:00AM
Full Body
HIIT
Sweatflix LIVE Full Body HIIT w Courtney
For this first workout, you do not need any equipment to perform any of the exercises. But if you do have access to any weights, they will help intensify the workout.
Sign Up, Get Ready
